Biofeedback Therapy

biofeedback

Dr. Valdez explaining how biofeedback can help people gain control over stress and anxiety.

 

Learn more about biofeedback from the AAPB

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What is Biofeedback Therapy?

Biofeedback Therapy is mind-body training. It helps people gain control over distressing symptoms such as pain, anxiety and stress-related illnesses and disorders.

Sensors placed on the body measure activity such as breathing, muscle tension, heart rate, skin temperature, skin conductance (sweat) and brainwaves (used in neurotherapy).

Dr. Valdez uses medical-grade equipment to rapidly and accurately “feed back” this information to her clients. This information — often in conjunction with cognitive and behavioral work — helps clients gain control over their symptoms and make changes that could last a lifetime.

How Can Biofeedback Help Me?

Biofeedback therapy can help people learn how to control distressing symptoms such as:

  • Anxiety
  • Headaches
  • Hypertension
  • Irritable Bowel Syndrome
  • TMD
  • Panic Attacks
  • Insomnia
  • Test and Performance Anxiety
  • ADHD

Make An Appointment

Find more information about board certified biofeedback specialties and programs at the Biofeedback Certification International Alliance (BCIA)

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Counseling, Biofeedback & Clinical Hypnosis

counselingCounseling is a relationship designed to help you be good at being yourself.

Learn more about Counseling

counselingBiofeedback therapy can improve many distressing symptoms like anxiety, headaches, hypertension and more.

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counselingClinical hypnosis is often misunderstood but is an extremely helpful experience for stress management, performance enhancement and more.

Learn more about Clinical Hypnosis